I am doing it… again! Weight Watchers, Here I come! I love french fries, bread, pizza, fried chicken, anything drizzled in caramel, cupcakes, and “You Name It”. However, I do also love healthy foods such as all fruits, salad, quinoa, grilled anything, and almost all vegetables.
So why has losing weight been such a struggle in the past?
I start having too much of the unhealthy foods and not enough healthy foods. Moderation, Moderation, moderation… Everything in moderation is my new motto. Much like the mantra of Weight Watchers, I will still have some of the foods I love, but in moderation.
I have actually done Weight Watchers in the past and I lost 20 pounds within the first two months. My problem was I didn’t stick with it and I started back eating too much of the unhealthy foods I craved. Well, here I go again, but this time I am not going to deprive myself of the foods I enjoy, I will just have them in moderation, and not everyday. I won’t even have them most days, but I will focus on making healthier choices, eating less, and trying my best to maintain a healthy lifestyle.
I will keep you all posted in various blogs throughout my fitness journey as I embark again to maintain a healthy lifestyle. Please share your journey, advice, progress, and feedback as well!
Stay focused, positive, and motivated!